{"id":27,"date":"2025-09-25T18:19:03","date_gmt":"2025-09-25T16:19:03","guid":{"rendered":"https:\/\/aikidochatou.fr\/?page_id=27"},"modified":"2025-10-02T16:21:59","modified_gmt":"2025-10-02T14:21:59","slug":"lesprit-de-laikido","status":"publish","type":"page","link":"https:\/\/aikidochatou.fr\/index.php\/lesprit-de-laikido\/","title":{"rendered":"L’esprit de l’Aikido"},"content":{"rendered":"\n

Cr\u00e9\u00e9 \u00e0 la fin des ann\u00e9es 40, un art martial adapt\u00e9 au monde moderne :<\/strong><\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

L\u2019A\u00efkido est un art martial traditionnel japonais, une discipline pacifique, une voie de ma\u00eetrise du corps, de l\u2019esprit et de l\u2019\u00e9nergie.<\/p>\n\n\n\n

Le fondateur, Morihei UESHIBA (1883-1969), f\u00fbt inspir\u00e9 par les plus grands ma\u00eetres d\u2019arts martiaux du Japon de l\u2019\u00e9poque (\u00e9coles d\u2019A\u00efki-Jitsu, Ju-Jitsu et d\u2019escrime traditionnelle). 
Sa recherche philosophique ou religieuse (tradition Shinto) donna une dimension originale et universelle \u00e0 cet art parce qu\u2019il int\u00e9gra dans la pratique martiale traditionnelle les valeurs morales de l\u2019\u00eatre humain telles que la recherche de la paix, de la fraternit\u00e9, de l\u2019harmonie, ce dans le but de dissuader un adversaire et neutraliser son intention agressive plut\u00f4t que de l\u2019abattre.
L\u2019A\u00efkido commen\u00e7a d\u00e8s 1950 \u00e0 rayonner dans le monde entier, notamment en France, qui est le pays dans lequel la discipline s\u2019est le plus d\u00e9velopp\u00e9 au-del\u00e0 du Japon.<\/p>\n\n\n\n

    \n
  • Des techniques efficaces effectu\u00e9es sans heurt :<\/strong><\/li>\n<\/ul>\n\n\n\n

    Techniques \u00e0 mains nues avec un ou plusieurs adversaires,
    Techniques de sabre en bois (bokken) , de b\u00e2ton (jo).<\/p>\n\n\n\n

    Dans l\u2019a\u00efkido, la nature des techniques ne cr\u00e9e pas d\u2019opposition. Elles sont ex\u00e9cut\u00e9es de mani\u00e8re \u00e0 guider, canaliser la force ou l\u2019\u00e9nergie de l\u2019adversaire pour ne faire plus qu\u2019un avec elle et ensuite la neutraliser. L\u2019adversaire est soit projet\u00e9 (chute), soit immobilis\u00e9.<\/p>\n\n\n\n

    L\u2019\u00e9tude de l\u2019a\u00efkido d\u00e9veloppe et affine la ma\u00eetrise des oppositions, tension-d\u00e9tente, force-souplesse, tout en gardant une attitude exempte d\u2019agressivit\u00e9. Ce comportement est source de cr\u00e9ativit\u00e9 individuelle et permet de transformer les situations de stress et de conflit.<\/p>\n\n\n\n

      \n
    • Pas de comp\u00e9tition, une discipline accessible \u00e0 tous : <\/strong><\/li>\n<\/ul>\n\n\n\n

      Chacun peut pratiquer l\u2019a\u00efkido, homme, femme, enfant, en s\u2019ouvrant \u00e0 une meilleure connaissance de soi, en d\u00e9couvrant ses capacit\u00e9s et ses potentiels et sans avoir \u00e0 abandonner sa propre culture.<\/p>\n\n\n\n

        \n
      • Le d\u00e9roulement d\u2019une s\u00e9ance d\u2019a\u00efkido :<\/strong><\/li>\n<\/ul>\n\n\n\n

        \u2013 la pr\u00e9paration, qui n\u2019est pas un simple \u00e9chauffement musculaire et m\u00e9canique, mais comporte des exercices de respiration, de concentration\u2026 ;
        \u2013 l\u2019\u00e9tude des techniques ;
        \u2013 le retour au calme .<\/p>\n","protected":false},"excerpt":{"rendered":"

        Cr\u00e9\u00e9 \u00e0 la fin des ann\u00e9es 40, un art martial adapt\u00e9 au monde moderne : L\u2019A\u00efkido est un art martial traditionnel japonais, une discipline pacifique, une voie de ma\u00eetrise du corps, de l\u2019esprit et de l\u2019\u00e9nergie. Le fondateur, Morihei UESHIBA (1883-1969), f\u00fbt inspir\u00e9 par les plus grands ma\u00eetres d\u2019arts martiaux du Japon de l\u2019\u00e9poque (\u00e9coles d\u2019A\u00efki-Jitsu, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-27","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Admin Aikikai Chatou","author_link":"https:\/\/aikidochatou.fr\/index.php\/author\/admin1214\/"},"uagb_comment_info":0,"uagb_excerpt":"Cr\u00e9\u00e9 \u00e0 la fin des ann\u00e9es 40, un art martial adapt\u00e9 au monde moderne : L\u2019A\u00efkido est un art martial traditionnel japonais, une discipline pacifique, une voie de ma\u00eetrise du corps, de l\u2019esprit et de l\u2019\u00e9nergie. Le fondateur, Morihei UESHIBA (1883-1969), f\u00fbt inspir\u00e9 par les plus grands ma\u00eetres d\u2019arts martiaux du Japon de l\u2019\u00e9poque (\u00e9coles d\u2019A\u00efki-Jitsu,\u2026","_links":{"self":[{"href":"https:\/\/aikidochatou.fr\/index.php\/wp-json\/wp\/v2\/pages\/27","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aikidochatou.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aikidochatou.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aikidochatou.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aikidochatou.fr\/index.php\/wp-json\/wp\/v2\/comments?post=27"}],"version-history":[{"count":6,"href":"https:\/\/aikidochatou.fr\/index.php\/wp-json\/wp\/v2\/pages\/27\/revisions"}],"predecessor-version":[{"id":238,"href":"https:\/\/aikidochatou.fr\/index.php\/wp-json\/wp\/v2\/pages\/27\/revisions\/238"}],"wp:attachment":[{"href":"https:\/\/aikidochatou.fr\/index.php\/wp-json\/wp\/v2\/media?parent=27"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}