{"id":286,"date":"2025-10-11T14:01:16","date_gmt":"2025-10-11T12:01:16","guid":{"rendered":"https:\/\/aikidochatou.fr\/?page_id=286"},"modified":"2025-10-16T15:10:03","modified_gmt":"2025-10-16T13:10:03","slug":"yudansha","status":"publish","type":"page","link":"https:\/\/aikidochatou.fr\/index.php\/yudansha\/","title":{"rendered":"Yudansha"},"content":{"rendered":"\n<p>lUn&nbsp;<strong>stage d\u2019a\u00efkido yudansha<\/strong>&nbsp;est un&nbsp;<strong>stage r\u00e9serv\u00e9 aux pratiquants grad\u00e9s<\/strong>, c\u2019est-\u00e0-dire&nbsp;<strong>ceux qui poss\u00e8dent au moins le 1er <\/strong>DAN&nbsp;(ceinture noire) ou qui s\u2019y pr\u00e9parent.<\/p>\n\n\n\n<p>Voici les principaux aspects :<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1.&nbsp;<strong>Signification du mot \u00ab\u00a0yudansha\u00a0\u00bb<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>En japonais,&nbsp;<strong>\u00ab\u00a0yudansha\u00a0\u00bb (\u6709\u6bb5\u8005)<\/strong>&nbsp;signifie litt\u00e9ralement&nbsp;<em>\u00ab personne qui poss\u00e8de un dan \u00bb<\/em>.<\/li>\n\n\n\n<li>Cela d\u00e9signe donc les pratiquants&nbsp;<strong>\u00e0 partir du 1er dan<\/strong>&nbsp;(shodan) jusqu\u2019aux plus hauts degr\u00e9s (godan, rokudan, etc.).<\/li>\n\n\n\n<li>\u00c0 l\u2019inverse, les pratiquants non grad\u00e9s (ceintures blanches \u00e0 marron) sont appel\u00e9s&nbsp;<strong>mudansha (\u7121\u6bb5\u8005)<\/strong>.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"> 2.&nbsp;<strong>Objectif d\u2019un stage yudansha<\/strong><\/h3>\n\n\n\n<p>Ce type de stage vise \u00e0 :<\/p>\n\n\n\n<p>Harmoniser la pratique entre les enseignants et grad\u00e9s d\u2019un m\u00eame courant.<\/p>\n\n\n\n<p>Approfondir&nbsp;<strong>les principes techniques et philosophiques<\/strong>&nbsp;de l\u2019a\u00efkido.<\/p>\n\n\n\n<p>Travailler&nbsp;<strong>les d\u00e9tails fins<\/strong>&nbsp;(posture, distance, intention, connexion, rel\u00e2chement, \u00e9nergie).<\/p>\n\n\n\n<p>Pr\u00e9parer les&nbsp;<strong>examens de dan<\/strong>&nbsp;(1er, 2e, 3e, etc.).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"> 3.&nbsp;<strong>Public concern\u00e9<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Y participent principalement :\n<ul class=\"wp-block-list\">\n<li>Les&nbsp;<strong>enseignants et assistants<\/strong>.<\/li>\n\n\n\n<li>Les&nbsp;<strong>pratiquants exp\u00e9riment\u00e9s<\/strong>&nbsp;(yudansha).<\/li>\n\n\n\n<li>Parfois les&nbsp;<strong>kyu sup\u00e9rieurs<\/strong>&nbsp;(1er ou 2e kyu) sur autorisation sp\u00e9ciale.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p>&#8211;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4.&nbsp;<strong>Contenu typique<\/strong><\/h3>\n\n\n\n<p>Discussions sur la&nbsp;<strong>transmission, l\u2019enseignement<\/strong>&nbsp;ou l\u2019esprit du dojo.<\/p>\n\n\n\n<p>Travail approfondi des&nbsp;<strong>kihon<\/strong>&nbsp;(bases) et&nbsp;<strong>henka waza<\/strong>&nbsp;(variations).<\/p>\n\n\n\n<p>\u00c9tude du&nbsp;<strong>buki waza<\/strong>&nbsp;(armes : bokken, jo, tanto).<\/p>\n\n\n\n<p>Pratique libre (jiyu waza) et travail sur les&nbsp;<strong>principes d\u2019aiki<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Prochaines dates <\/strong><\/h3>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#cf2e2e\" class=\"has-inline-color\"><strong>Samedi 6 D\u00e9cembre 2025<br>Samedi 10 Janvier 2026<br>Samedi 14 F\u00e9vrier 2026<br>Samedi 30 mai 2026<br>Samedi 10 juin 2026<\/strong><\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-dcfdc817 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/aikidochatou.fr\/wp-content\/uploads\/2025\/10\/Affiche-Yudansha6dec2-1-pdf-724x1024.jpg ,https:\/\/aikidochatou.fr\/wp-content\/uploads\/2025\/10\/Affiche-Yudansha6dec2-1.pdf 780w, https:\/\/aikidochatou.fr\/wp-content\/uploads\/2025\/10\/Affiche-Yudansha6dec2-1.pdf 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/aikidochatou.fr\/wp-content\/uploads\/2025\/10\/Affiche-Yudansha6dec2-1-pdf-724x1024.jpg\" alt=\"\" class=\"uag-image-329\" width=\"724\" height=\"1024\" title=\"Affiche Yudansha6dec2\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>lUn&nbsp;stage d\u2019a\u00efkido yudansha&nbsp;est un&nbsp;stage r\u00e9serv\u00e9 aux pratiquants grad\u00e9s, c\u2019est-\u00e0-dire&nbsp;ceux qui poss\u00e8dent au moins le 1er DAN&nbsp;(ceinture noire) ou qui s\u2019y pr\u00e9parent. Voici les principaux aspects : 1.&nbsp;Signification du mot \u00ab\u00a0yudansha\u00a0\u00bb 2.&nbsp;Objectif d\u2019un stage yudansha Ce type de stage vise \u00e0 : Harmoniser la pratique entre les enseignants et grad\u00e9s d\u2019un m\u00eame courant. Approfondir&nbsp;les principes techniques [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-286","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Admin Aikikai Chatou","author_link":"https:\/\/aikidochatou.fr\/index.php\/author\/admin1214\/"},"uagb_comment_info":0,"uagb_excerpt":"lUn&nbsp;stage d\u2019a\u00efkido yudansha&nbsp;est un&nbsp;stage r\u00e9serv\u00e9 aux pratiquants grad\u00e9s, c\u2019est-\u00e0-dire&nbsp;ceux qui poss\u00e8dent au moins le 1er DAN&nbsp;(ceinture noire) ou qui s\u2019y pr\u00e9parent. Voici les principaux aspects : 1.&nbsp;Signification du mot \u00ab\u00a0yudansha\u00a0\u00bb 2.&nbsp;Objectif d\u2019un stage yudansha Ce type de stage vise \u00e0 : Harmoniser la pratique entre les enseignants et grad\u00e9s d\u2019un m\u00eame courant. Approfondir&nbsp;les principes techniques\u2026","_links":{"self":[{"href":"https:\/\/aikidochatou.fr\/index.php\/wp-json\/wp\/v2\/pages\/286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aikidochatou.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aikidochatou.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aikidochatou.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aikidochatou.fr\/index.php\/wp-json\/wp\/v2\/comments?post=286"}],"version-history":[{"count":4,"href":"https:\/\/aikidochatou.fr\/index.php\/wp-json\/wp\/v2\/pages\/286\/revisions"}],"predecessor-version":[{"id":349,"href":"https:\/\/aikidochatou.fr\/index.php\/wp-json\/wp\/v2\/pages\/286\/revisions\/349"}],"wp:attachment":[{"href":"https:\/\/aikidochatou.fr\/index.php\/wp-json\/wp\/v2\/media?parent=286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}